Drop 'N Give Me 20! Cardio Theme
Drop 'N Give Me 20! Cardio Theme
Special Post-Thanksgiving Class!
Get your booty and blood moving and grooving after a long weekend of food, shopping and family. Join us in A Little Beacon Space at 9:30am for a quick pop-up workout that will leave you sweating and exhilarated for the week ahead.
Space is limited, so sign up in advance. Class is from 9:30 - 10am on Tuesday for a session of movement, stretching and cardio. Led by Jane Savage, founder of Savage Health. Jane is a certified Integrative Nutrition Health Coach and USPTA certified tennis coach, who for many years taught cardio tennis for all ages. For a short period, she trained at Sportsplex in New Windsor NY as a certified NASM personal trainer.
Price: $10 in advance, $15 at the door the day of
Time: 9:30am-10:00am
Spots Available: 5