www.allsporthealthandfitness.com

All Sport Health & Fitness

17 Old Main Street

Fishkill, NY 12524
(845) 896-5678

All Sport is more than just a gym. It's an experience. From the moment you walk through their doors and are genuinely greeted by team members behind the front desk, you begin the feel the involvement between people, activities and a mindset of tapping into opportunities around you. Designed around your lifestyle, All Sport has something for everyone, from indoor/outdoor basketball courts, racquetball, soccer camp, dance lessons, indoor/outdoor pools, saunas, massages, a huge room for weight lifters, a calming room for women's strength-building, an "express circuit" machine set-up with a free lesson on how to use it all. For those who need a more creative workout, there are over 90 free group exercise classes for members, including Zumba, Barre Fusion, Yoga, and many more. Got kids? Enjoy All Sport's most thoughtful move of all - a fully staffed 2-room childcare center aka "Kids Club" with a jungle gym, slide, baby exersaucers, and coloring. And if the kids need a break from the room, All Sport schedules different classes such as Kids in Motion, where kids tumble to music in a racquetball court and then can be walked back to Kids Club by the teacher.

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Dates You Don't Want to Miss

2016 Family Fest June 11: At Dutchess Stadium with the Hudson Valley Renegades - FREE Family Community Event.
Pool Opens May 27: Outdoor Pools open!!! Yes, they have 3 pools. Enjoy swimming, tennis, basketball and more at the Outdoor Club
Live Music At The Outdoor Club: All Summer music events are free for members, with a discounted guest fee of $15.
H2O Body Blast begins June 8th
Aqua Boogie begins June 28th

http://www.allsporthealthandfitness.com/camp-registration.html

Special Fitness Classes For Adults

H2O Body Blast
Date: Wednesdays, 5:00-5:45 pm
High intensity outdoor aquatic class at the outdoor park. Ages 12 & up.
Details>

Eat Fat, Get Thin
Date: Tuesday, June 7, 2016
Nutritional workshop with Kim Knauf. Learn about the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and more.
Details>

Adult Classes & Programs

Adults have dozens of classes to chose from, several of which are included with membership.
Click here for a Full Class Schedule That Are Included With Membership* >
*Exact times may vary, so please call ahead.

In addition to multiple rooms of cardio, machines and free-weights, All Sport offers several specialized programs for adults. For more information about these programs or to register, call the Programs Desk: (845) 896-5678. A few of those programs change and currently include:

Tai Chi
Beginner & Advanced Tai Chi for adults. This introductory level Tai Chi class will help you learn form and movement sequencing. Each week builds on the previous week.
Day: Mondays   Time: Beginners: 6:30 - 7:30pm     Time: Advanced: 7:30-8:00pm
Price: Members: Free Non-Members: $150
Details >

Boxing
The beginner level boxing clinic has a 6:1 teacher ratio. Learn moves, footwork, punches and more with instructor Fred Rosa.
Day: Saturdays Time: 10-11am
Price: Members, $72 Non-Members: $96
Details >

Barre Fusion
An exercise class using components of ballet, yoga and movement.
Click here for the schedule.

Zumba Classes
Zumba Classes happen regularly at All Sport.
Click here for the schedule.
SPECIAL! Check back for our next special Zumba Class!

Country Line Dancing
Intermediate Level - Perfect your moves! Learn Baby Likes to Rock It, Long Legged Hannah, Tush Push, Foot Loose and more!
Day: Wednesdays Time: 10:30am-11:30am
Price: $50 Non-Member $60   Drop-In: $15
Drop-Ins Welcome
Details >

Spin Classes
Spin Classes happen regularly at All Sport.
Click here for Cycle schedule.

Pool Volleyball
Enjoy this team sport in the pool for adults and seniors.
Click here for other water exercise classes.
Next Date: Check back for our next date!

Heartsaver AED/CPR
American Heart Association CPR. This is snot the level needed for lifeguards.
Date: TBD Time: 6-10pm
Price: Member: $50 (includes manual), Nonmember: $60 (includes manual), Special non-member firefighter rate: $50

Racquetball Classes, Courts & Leagues
If you play racquetball, this is the place for you. Classes include a focus on forehand, backhand, servers and returns, as well as rules and strategies. Recreational games are played during the second part of the hour so that participants can use what they learn.
Day: Saturdays     Time: 1-2pm
Price: Members: $72 Non-Members: $96
Details >
SPECIAL: Doublemania!
Date: Check back for next date!    Time: 6pm
Price: Members: $25 Non-Members: $30   Guest: $5

Small Group Training
All Sport offers several opportunities to get training from one of their professionals in a group setting.
Schedules & Videos >

Boot Camp
Get back to fitness with small group training bootcamps. Lead by personal trainers, your limits will be pushed, leaving you feeling accomplished!Boot Camp is part of Small Group Training and is always available to be booked at All Sport.
SPECIAL!
Check back for our next special theme Boot Camp session!
Details >

Basketball Courts & Leagues
If you enjoy shooting hoops or a game every now and then, this is the place for you. There are a few leagues you can join, or just play by yourself or with some friends when courts are available.

Holiday/Vacation/School's Out Camp for Kids

When school is out for a Monday holiday or a long seasonal holiday and you want to keep your kids active and entertained, All Sport is an option. All Sport offers kids ages 5-12 a safe, fun place to be while parents are working or just working out. Bring a lunch, snack, sneakers, bathing suit and a towel. Camp activities may include:

Sports & Games
Swimming
Arts & Crafts
Fun with friends

Dates:
Friday May 20
Friday May 27
Click here for details.
Time: 8am - 5pm
Ages: 5-12
Price: Member: $50/day 2nd Child Discount: $45/day Non-Member: $60/day 2nd Child Discount: $55/day

Coming September 2016, All Sport Health and Fitness will be providing school age child care in their Before and After School Program for children in Kindergarten to 5th Grade in the Wappingers Central School District.

Kids Classes & Programs

Swim Lessons
Group or Private lessons available throughout the year. See A Little Beacon Blog's Swimming Lessons Guide for dates and details. Several days are available.
Dates: Summer 1 Registration is June 1st

Toddler Time
Open play time. An opportunity for you and your toddler to enjoy some playtime together. Play with balls, tunnels, mats, hoops, scooters and more.
Ages: 1-4yo    Day: Mondays, Wednesdays, Fridays Time: 10am-12pm
Price: Member: Free Non-Member $10

Martial Arts
Anthony Quatrochi's Martial Arts Institute comes to All Sport, with the best training and techniques.
Ages: 4-7yo    Day: Wednesdays Time: 5-5:30pm
Ages: 8-11yo    Day: Wednesdays Time: 5:30pm 6:15pm
Price: Family Plus: $55 Member: $110 Non-Member $132

Boxing for Kids
This beginner level boxing clinic works on footwork, conditioning, defensive moves and punches using the heavy bag, speed bag & focus mitts. Class size is limited to 6:1 student teacher ratio, so sign up soon! Students must provide their own gloves and wear wraps.
Ages: Boys and Girls ages 9-14 Day: Saturdays Time: 11am-12pm
Price: Family Plus: $36 Member: $72 Non-Member $96

Fencing
Introduction to fencing. Students will learn proper stance, basic footwork, blade work and techniques.
Ages: Boys and Girls ages 7-14 Day: Tuesdays
Times: Beginner 6-7pm Intermediate 7:15-8:15pm
Price: Family Plus: $36 Member: $72   Non-Member $96

FIT for Kids
A fun and active cross training workout for kids. The program uses a variety of exercises and equipment to improve athletic ability and general fitness levels.
Ages: 8-13 Time: 5:15-6:15pm Day: Thursdays
Price: Family Plus: $36 Member: $72   Non-Member $96

FREE Swim Assessment
Ages: 3 & Up Time: All Day (15 min intervals) Day: TBD
Members & Non-Members

Kids in Motion
Gross motor development class that includes activities utilizing an assortment of equipment to fun, upbeat music. The focus of this class is on structure, eye-hand coordination, balance and listening skills.

Ages: 1-2yo Day: Tuesdays (parent/child class) Time: 10:15-10:45am
Ages: 3-5yo    Days: Tuesdays Time: 9:15am-10:15am
Ages: 6-10yo    Days: Saturdays Time: 10:30-11:15am
Price: Member: Free Non-Member $10
Dates: January - June Drop-Ins Welcome

Kids Night Out
These nights out are an opportunity for kids to have fun in a group while parents enjoy the night out or a night at the gym working out.
Next Date: TBD
Click here to register or find out their next date >

Youth Soccer
A non-competitive soccer clinic for Boys and Girls promoting skill development, games and fun. Children should wear comfortable clothes, sneakers and shin guards.
Ages: 3yo Day: Wednesdays Time: 4:30-5:15pm
Ages: 4-5yo Day: Wednesdays Time: 5:15pm 6:00pm
Price: Family Plus: $30 Member: $60 Non-Member $72

Tumbling
This class both introduces and works on perfecting a wide variety of basic tumbling skills. Kids will have fun learning tumbling skills even if they have never tumbled before! Emphasis will be on developing coordination, flexibility and self-confidence.
Ages: 3-5 Day: Thursdays Time: 9:00-9:45am
Price: Family Plus: Free Member: $60 Non-Member $84

Recreational Gymnastics
Recreational Gymnastics provides training of the basic gymnastics skills - flexibility, balance, strength, coordination and agility. These skills are important to learn for all future sports and activities. Students in our classes will continue to develop attributes that are stepping stones for advancing through more complex gymnastics movements. Children enrolled will also achieve success in key developmental areas such as concentration, confidence, creativity and self-discipline.
Ages: Boys and Girls 6-12yo    Day: Saturdays Time: 10-11am
Price: Family Plus: $30 Member: $60 Non-Member $84

Racquetball for Kids
This is a group beginner level clinic that will teach the basics of racquetball including: Forehand, Backhand, Game rules and strategies, Serves and Returns. Recreational games are played during the second half hour of the clinic, so the participants can use what they learn.
Ages: Boys and Girls 8-14yo Day: Saturdays    Time: 10-11am
Price: Family Plus: Free Member: $50 Non-Member: $60

Yoga for Kids
Playful themes, breathing techniques, and postures to encourage balance, grounding and flexibility. Taught by Beacon's own Alice Sipple, Certified Children's Yoga Instructor.
Ages: 2-5yo Day: Saturdays (parent/child class)    Time: 9:30-10:15am
Ages: 5-9yo    Day: Tuesdays    Time: 4:30-5:15pm
Ages: 6-10yo Day: Saturdays    Time: 10:30-11:15am
Price: Family Plus: $55 Member: $110 Non-Member $132

Babysitting Preparedness Course
Ages: 12 and up Day: TBD Time: 9:00 - 4:00 pm
Are you ready to Babysit? Learn about handling emergencies, treating a wound or burn on a child/baby, how to change a diaper, CPR, and much more. Successful completion of course will get you a 2 year certification from the American Safety and Health Institute.
Click here to register and for their next date >

School's Out Program

Serving children in the Wappinger's School District, choose from before or after school daycare from 3 to 5 days a week. All Sport Health and Fitness provides a safe, fun and supervised care program for school-age children before and after school. Hours are 7:00 am until school begins to dismal until 6:00 pm and for children from Kindergarten through 6th grade. Activities include sports and games, swimming, arts and crafts, and homework assistance. Transportation provided by Wappinger's School District.
More Details>

Summer Kids Programs

Summer Day Camp, Camp FIT ages 4-14
It's all about the fun in the summer at Camp FIT. All Sport's traditional day camp offers an action-packed adventure filled summer experience. Campers are divided up into age appropriate groups and participate in daily activity periods that include swimming, sports & games, arts & crafts and special theme activities. Special events and guests make for more fun. Can include daily swimming lessons. Many more details about this camp are in A Little Beacon Blog's Summer Day Camp Guide.

Teen Travel Camp, Camp FIT ages 12-14
Teens will have an opportunity to travel and take part in new and exciting activities outside of camp. Under the guidance of our camp staff, campers will take two trips during regular camp hours to local recreation sites and still have time to enjoy traditional camp activities when they are on site. Trips may include :Bounce, SplashDown, Quassy Amusement Park, Bronx Zoo, Castle Fun Center.

Teen Tennis Camp, Camp FIT ages 7-12
Quickstart tennis camp is the fast, fun way to get kids into tennis. The program utilizes ball, racquets, nets and courts that are sized just right. During the morning, campers will focus on the fundamentals of the game while learning and developing all tennis strokes, basic strategy and positioning and sportsmanship. Afternoon hours are spent participating in our regular Camp Fit activities. Our instructor, Linda Edgar is a USPTA & PTR Certified Tennis Professional.

Birthday Parties

Birthday parties at All Sport make the day easy on parents and FUN for kids! Let All Sport take care of the details, from set-up to clean-up and everything in between with a personal party host assigned to your party. Includes 2 large pizzas, choice of juice or soda, paper goods including table covers, plates, napkins, cups and utensils, invitations/thank you cards, and setup and cleanup. With a variety of new parties and activities, kids of all ages will have the party they've been dreaming of! Themes include the following and can be indoors or outdoors:

Nerf Dart Tag Party
Sports Party
Pool Party
Kids in Motion Party
Fun & Games Party
Martial Arts Party
Tennis Party

Price: Members: $259 Non-Members: $279. Add-ons are available for extra time, pizza, birthday cake and a bouncy house.

Yoga Classes

All Sport offers numerous yoga, pilates and tai chi classes to integrate your mind body and spirit, feel total balance - and simply get in tune with your body head to toe. Also check out Elevate Yoga & Barre Studio at its new location in Wappingers Falls. All classes at Elevate are open to the public.Friday evenings are a special offering of free classes to cancer survivors and caregivers.

See class schedule at All Sport here.

Start a Free Yoga Trial membership here.

See full class schedule for Elevate here.

Full List of Events at All Sport

All Sport is more than fitness, it's a lifestyle destination. The Fishkill location is a hub for numerous activities including Weight Watchers Meetings, an Alzheimer's Caregiver Support Group, CPR Class, Comedy Night, and much more. And with their childcare option, Kids Club, parents have even more fitness options for classes and working out.

See the full list of featured events and entertainment here.

Sponsored Page: All Sport Health & Fitness is a sponsor of A Little Beacon Blog. Please read our Editorial and Advertising Policy for more information.